SHIPSHAPE HEALTH

Congratulations on taking the first step towards a healthier life on or off shore.

ShipShape: Optimizing Health & Wellness for Mariners

ShipShape is a premier wellness program designed specifically for mariners, providing tailored fitness, nutrition, and accountability solutions to help them stay strong, energized, and healthy while offshore. With long hours, limited food options, and demanding work conditions, mariners often struggle to maintain their health at sea. ShipShape solves this by offering a structured program that fits seamlessly into their schedules, giving them the tools to improve their strength, endurance, and overall well-being.

Through ShipShape, mariners gain access to personalized workout plans, nutrition strategies, and expert guidance to combat fatigue, reduce injury risk, and sustain peak performance. The result? Better energy levels, improved focus, and a longer, healthier career at sea. By implementing small but impactful changes, ShipShape empowers mariners to take control of their health—keeping them fit for duty and for life.

What Mariners Say
About SHIPSHAPE

Hope

As an officer on a tanker, I was determined to improve my health and wellness. My initial goal was to lose 10lbs and feel better overall. I'm thrilled to share that I've already reached that goal and I'm well on my way to becoming the best version of myself. This program has truly made a difference in my life!

Trevor

Trevor came to us wanting to lose 50lbs and build a consistent health routine. In just 5 months, he achieved his goal, losing the weight and making exercise and healthy eating a regular part of his life. As he says, 'You gave me the keys to my life back.' His transformation is proof that hard work, dedication, and accountability deliver real results!

Josh

Josh, a third officer, was determined to make a positive change in his health and wellness. As one of our longest-standing clients, he has put in consistent effort every step of the way to become his best self. He shows up for his coaching calls and consistently gets the work done, demonstrating true dedication to his transformation.

CHASE A.

"It has been an INVALUABLE resource
CHASE LOST 10 LBS IN HIS FIRST 30 DAYS IN THE PROGRAM."

IAN C.

"I feel like I am reaching my potential in a way that I never really understood before"
"I feel like I am going to hit my fitness goals"

ZACH . W

"It wasn't just training for my body but for my mind and spirit as well"
One of happiest clients"

IAN H.

"He has worked in the maritime industry, he can relate to the crew's of any maritime related vessel.
I truly think Drew has tapped into something that can change the industry. Pick him up as a client, It's a no brainer"

KARYNN M.

"He has put so much into this, so much effort"
There has never been any sort of program that invests in mariners, in our health and nutrition at sea..
"Definitely join in on this..."

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